Let's go. You have a measure tape
handy with you, right?

This is how this process will work -

You are going to measure 4 of your simplest

body measurements-

  • - Chest over nipples
  • - Tummy over navel
  • - Where you wear your trouser
  • - Buttocks

Get Started

chest measurement

size :

INSTRUCTIONS - Measure around the chest and body at its fullest part (typically right under the armpits and shoulder blades, right across the nipples)

  • - Hold the tape against the body tight enough so that it does not slip down, but not so tight that it restricts breathing. It should be SNUG
  • - Make sure the tape is horizontal and the person's arms are by their side; then take a normal breath and measure
size :

INSTRUCTIONS - Measure around the chest and body at its fullest part (typically right under the armpits and shoulder blades, right across the nipples)

  • - Hold the tape against the body tight enough so that it does not slip down, but not so tight that it restricts breathing. It should be SNUG
  • - Make sure the tape is horizontal and the person's arms are by their side; then take a normal breath and measure
size :

INSTRUCTIONS - Measure around the chest and body at its fullest part (typically right under the armpits and shoulder blades, right across the nipples)

  • - Hold the tape against the body tight enough so that it does not slip down, but not so tight that it restricts breathing. It should be SNUG
  • - Make sure the tape is horizontal and the person's arms are by their side; then take a normal breath and measure
size :

INSTRUCTIONS - Measure around the chest and body at its fullest part (typically right under the armpits and shoulder blades, right across the nipples)

  • - Hold the tape against the body tight enough so that it does not slip down, but not so tight that it restricts breathing. It should be SNUG
  • - Make sure the tape is horizontal and the person's arms are by their side; then take a normal breath and measure

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